Posts tagged self-love ammo
How to Quit Shoulding All Over Yourself

Finding yourself feeling stuck? Noticing Shoulds pulling strings in your life? It doesn’t have to be this way! Let’s start rewriting your Shoulds today.

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Self-Compassion Challenge- Day 5

Taking care of the caregiver is an important daily practice. When we don’t take care of ourselves, we can not take care of others, it is harder to enjoy ourselves, we aren’t able to give the same enthusiasm to our passions and daily activities, we lose direction, and so much more. Give yourself permission to meet your own needs, recognizing that this will not only enhance your quality of life. 

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