“Oh, they must be right!”
That used to be my brain’s default thought whenever anyone said something critical about me.
For most of my life, I hadn’t really learned how to actually feel OK with the things I knew, felt, and wanted for myself. I’d always worry about what others thought about my choices, because if other people approved of what I was doing, that would be an indication that I was on the right path.
In other words – I’d never really learned how to trust myself!
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