Understand and identify atypical anorexia with expert ED dietitian. Get online, outpatient eating disorder treatment and recover from atypical anorexia. Identify signs and symptoms of A-AN and receive medical nutrition therapy from ED experts.
Read MoreGet support with online medical nutrition therapy and tips on what to do after a binge. Outpatient eating disorder dietitian nutritionists give strategies on how to manage binge eating and BED. Achieve recovery with sustainable behavior tips on how to manage binge eating.
Read MoreUnderstand the link between ADHD and binge eating and get treatment with online nutrition therapy. Colorado and Washington dietitians treat patients struggling with ADHD and binge eating so they can achieve recovery from their eating disorder or disordered eating.
Read MoreGet outpatient treatment with a dietitian nutritionist in Washington and Colorado to fully recover from an eating disorder. Understand what recovery means and looks like. Online and in-person medical nutrition therapy with a Woodinville nutritionist can help you overcome anorexia, bulimia, ARFID, BED, orthorexia, and disordered eating.
Read MoreGet support from a Washington dietitian nutritionist and learn how to overcome restrictive eating disorders. Outpatient nutrition therapy from expert ED dietitians in Woodinville and Colorado can help you achieve recovery from ARFID, orthorexia, and anorexia nervosa.
Read MoreDiet culture is pervasive in our society, constantly bombarding us with messages about what our bodies should look like and what foods we should or shouldn’t eat. For those who have struggled with disordered eating, diet culture can be a major barrier to recovery, reinforcing unhealthy beliefs about food, weight, and body image.
Read MoreOne of the most important aspects of healing from disordered eating is developing self-compassion. In our society, we’re often taught to be our own harshest critics, especially when it comes to food, body image, and dieting. For someone struggling with disordered eating, this critical inner voice can be overwhelming, leading to feelings of shame, guilt, and frustration.
Read MoreSupporting someone with an eating disorder can be both challenging and deeply rewarding. Loved ones—whether family members, friends, or partners—play a crucial role in the recovery process. They provide emotional support, encouragement, and often serve as a grounding force during difficult times. However, it’s important to recognize that supporting someone in recovery requires knowledge, patience, and boundaries.
Read MoreOne of the most difficult aspects of eating disorder recovery is navigating social situations—whether it's family gatherings, eating out with friends, or holiday celebrations. Food is often at the center of social interaction, and for someone recovering from an eating disorder, these situations can feel overwhelming and anxiety-provoking. The pressure to conform to social expectations around food, appearance, and behavior can trigger feelings of shame or insecurity.
Read MoreDiet culture is a set of societal beliefs and practices that prioritize thinness, weight loss, and food restriction over health and well-being. It’s deeply ingrained in many aspects of society—social media, advertising, fashion, and even medical practices—promoting the idea that certain bodies are “better” than others and that weight loss is the ultimate goal.
Read MoreBody trust is the foundation of healing from disordered eating and eating disorders. It’s the ability to listen to and respect your body’s signals—whether that’s hunger, fullness, or the desire for specific foods. For many people struggling with an eating disorder, there’s a profound disconnect from the body. Diet culture and societal pressures can create a sense of distrust, making it difficult to truly understand what the body needs.
Read MoreIntuitive eating is often touted as a simple, natural way to approach food—one that promotes listening to your body’s cues rather than following external rules or restrictions. However, for many people, especially those who have struggled with disordered eating, the idea of “normal” eating can feel out of reach. Intuitive eating can be a critical part of your eating disorder recovery. Online, outpatient nutrition therapy with Colorado and Washington dietitian nutritionists can help you become an intuitive eater.
Read More
