Posts tagged my eating disorder is terrified of certain foods
How to Quit Shoulding All Over Yourself
How to Quit Shoulding All Over Yourself

Finding yourself feeling stuck? Noticing Shoulds pulling strings in your life? It doesn’t have to be this way! Let’s start rewriting your Shoulds today.

Read More
Self-Compassion, Intuitive Eating, Joyful Movement, Eating Disorder RecoveryGuest UserSide By Side Nutritionbody image help, fear foods, all foods fit, my eating disorder is terrified of certain foods, fitness, shame, self-love ammo, self-compassion, self-talk, self-love, self-care, self awareness, changing your thoughtsComment
Stories of Eating Disorder Recovery: Eat Foods that "Don't Count"
Stories of Eating Disorder Recovery: Eat Foods that "Don't Count"

Unplanned Food Exposures: One thing that made a huge difference in my recovery from restricting, and I now teach my clients, was to eat foods I couldn’t count.

Read More
Recovery StoriesJamie Magdiccalorie counting, food exposures, fear food, steps to eating disorder recovery, eating disorder recovery is possible, eating disorder recovery, eating disorder recovery story, how to eat fear foods, my eating disorder is terrified of certain foods Comment