Embark on a transformative journey from Bulimia Nervosa recovery to full recovery and holistic well-being. Our certified medical nutrition therapy dietitian nutritionists provide compassionate care to guide you toward lasting healing and empower you to reclaim food and body trust and freedom, embracing life with a renewed sense of wellness and vitality.
At Side By Side Nutrition, our certified medical nutrition therapy dietitians provide personalized, one-on-one nutrition counseling specifically tailored for individuals facing Bulimia Nervosa. Our dietitians are based in Colorado Springs and Fort Collins, Colorado, as well as Woodinville, Washington, and we work with patients from all over the state and country providing in-person and online nutrition counseling.
Our approach is rooted in a weight-inclusive philosophy, emphasizing behaviors, whole-self well-being, trust with food and our bodies, and self-compassion over numbers. We focus on helping clients discover a sustainable, compassionate, respectful, and trusting relationship with food, body image, and self.
Bulimia Nervosa is characterized by recurring episodes of excessive eating/overeating/uncontrollable eating — consuming large amounts of food within a short timeframe — followed by purging behaviors aimed at eliminating calories. These patterns typically occur at least once a week for three months or longer. Those struggling with Bulimia Nervosa may resort to various methods of purging, including self-induced vomiting, compulsive exercising, misuse of laxatives, diuretics, insulin, and/or diet pills.
Those affected by Bulimia Nervosa often have a negative body image, constantly preoccupied with their body size, weight, or shape. Many who struggle with bulimia face additional challenges such as self-harm and substance abuse.
This may feel daunting, but we want you to know that complete recovery is possible, and support is available. Our team of specialized dietitians and ED specialists is uniquely qualified to collaborate with you and the treatment team, guiding you toward achieving full recovery.
Bulimia Nervosa can affect individuals from diverse demographic backgrounds, and it is not limited by age, gender, ethnicity, or economic status. However, certain groups, such as young women, adolescents, and young adults, may be more susceptible to its onset. Societal pressures, cultural norms, and engagement in activities that prioritize specific body shapes or appearances further contribute to the increased risk of developing bulimia.
Psychological factors, genetic predisposition, and the presence of concurrent mental health conditions also play significant roles in increased vulnerability. Recognizing these factors is crucial for early intervention and support, emphasizing the necessity of addressing bulimia nervosa across a wide range of individuals.
At our practice, we believe in guiding individuals toward true nourishment through a lens of self-compassion, self-acceptance, and holistic well-being. Our approach empowers clients to become their own experts in nutrition, gently leading them towards building body trust and acceptance. Ultimately, our goal is to open up their lives to greater fulfillment and balance.
We want to work with you.
The Side by Side Nutrition team has a team of 12+ outpatient registered dietitians. We provide online nutrition counseling to patients in Colorado and around the country. We offer one-on-one and family nutrition counseling for patients either online or in person, with offices located in Colorado Springs and Fort Collins. We specialize in eating disorder recovery and body image healing.
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
MS - Masters of Science
Strive to create a safe and nurturing space for individuals on their journey to wellness.
Understand the profound impact that eating disorders can have on one's life.
Are committed to fostering a supportive community where every client feels seen, heard, and understood.
Work from an intuitive eating, HAES (Health at Every Size) Informed Approach.
Believe everyone has the right to high-quality care – accessibility and inclusivity are at the core of our values.
Stand firm in our belief in the possibility of full recovery.
Continually invest in our education to stay at the forefront of the field.
Are committed to ongoing learning.
Channel all our resources into becoming the best eating disorder nutritionist counselors.
Are dedicated to guiding our clients toward a life of lasting health and empowerment.
Our holistic approach begins with an in-depth initial evaluation, delving into your individual needs by exploring your history with food, body image, and overall health. With your consent, we engage in a collaborative process to grasp your objectives and hopes for our collaboration and your journey toward full recovery.
Our approach is centered on breaking free from the constant thoughts and behaviors associated with the eating disorder that keep individuals stuck in a cycle of distress. Together, we embark on a transformative journey to build trust in the body's natural cues and become intuitive and trusting eaters, allowing for a renewed sense of freedom and openness in life.
Our focus goes beyond merely managing symptoms; we aim to facilitate a profound transformation in how body image is perceived, fostering self-acceptance and a genuine appreciation for one's unique self. By breaking down the mental and emotional barriers imposed by the eating disorder, we empower our clients to embrace a life free from never-ending negative food and body image thoughts, nurturing a newfound sense of joy, purpose, and opportunity. Follow-up sessions are central to our collaborative efforts. We thoroughly explore your connection with food and body, addressing obstacles and co-creating personalized strategies. We delve into body image examination, dismantling external pressures of food and body negativity, and establishing supportive frameworks as necessary. Our objective is to assist you in broadening the spectrum and adaptability of your eating habits, learning to nuture and tend to your body's signals of hunger and satisfaction, and cultivating a joyful relationship with both food and body.
Throughout your journey, we offer unwavering support, navigating the inevitable ups and downs. We celebrate your progress and stand by you as you cross the finish line. Our mission is not only eating disorder recovery but also the cultivation of a life that is rich, meaningful, and fully aligned with your values. We believe in the importance of this journey and the therapeutic relationship, and our dedicated dietitians are here to guide you every step of the way.
TESTIMONIALS
Our team of Expert Dietitian Nutritionists Have Been Featured In:
We are committed to ensuring that our clients have access to healthcare, and we make every effort to facilitate this. We accept insurance plans such as BlueCross Blue Shield (Anthem/Regence), United HealthCare (Optum), Aetna, and Cigna.
In summary, all Registered Dietitians (RD or RDN) are qualified nutritionists, but not all nutritionists hold the Registered Dietitian Nutritionist credential. The term "nutritionist" is not regulated, allowing anyone to use it, which complicates distinguishing individuals with comprehensive nutrition education (e.g., CN or CNS) from those with minimal training such as weekend courses or self-study.
The Registered Dietitian Nutritionist (RD or RDN) designation is nationally recognized and provides certain assurances. It indicates that the individual has met specific criteria, including obtaining at least a bachelor's degree in nutrition science, completing a supervised practice program of over 1200 hours, passing a national registration exam, and fulfilling extensive continuing education requirements for license renewal. Our dietitian nutritionists are also licensed in states where licensure is mandatory.
Other practitioners who may identify as nutritionists, such as health coaches, holistic nutritionists, nutrition therapy practitioners, and personal trainers with "nutrition certifications," may lack formal nutrition training. Consequently, their services are ineligible for insurance reimbursement nationwide because they are not recognized as nutrition experts.
Recent “graduate” from Side by Side Nutrition. I started working with SBSN to figure out how food worked after having an eating disorder for years. And I’m so happy I got so much more than that! SBSN introduced me to Self-Compassion and met me with an approach that never included shaming me. I looked forward to our sessions every week, even if I hadn’t done any of my work, because I knew she’d be understanding and work with me to figure out what I needed to make it happen. And none of that compassion and presence was lost when we had to switch to telehealth. When I started, I didn’t think healing from an eating disorder was possible. And I never in my wildest dreams imagined that I’d come out of it with an unshakable love for my body (certainly not a plus size body with chronic illness)! I’m so glad circumstances sent me here because I know I wouldn’t have gotten to this place with my previous dietician! I am STRONG, I am CONFIDENT, and I am in LOVE with myself! Thank you so much for helping me on my journey here! It wasn’t easy, but it was so worth it!
— Michaela Myers