Do I have a binge eating disorder?
Symptoms of this condition include experiencing a lack of control over when, what, or how much food will be eaten; feeling disgust, shame, or guilt regarding eating behaviors; and a heightened distress concerning weight, body shape, and eating patterns. If you are concerned you might be suffering from binge eating or overeating, we recommend you reach out for help right away.
The disorder can impact anyone, regardless of age, gender, ethnicity, or economic status. However, young adults and adolescents may be more at risk for developing BED. Societal pressures, cultural influences, and involvement in activities that prioritize specific body shapes or appearances can contribute to the increased occurrence of binge eating.
People with higher body weights, experiences of cultural weight stigma, and bullying may also contribute to the onset of BED, along with the potential for concurrent mood disorders and addictions. Psychological conditions, genetic predisposition, and the presence of concurrent mental health conditions also play significant roles in increasing risk of developing BED. It is crucial to recognize these factors for early intervention and support, emphasizing the importance of addressing BED across a wide range of individuals.
We believe people are meant to discover true nourishment through a self-compassionate, self-accepting, and holistic lens. In our practice, our clients are empowered to become their own nutrition experts. Our role is to gently lead them towards body trust and acceptance, and ultimately, open up their lives to more.
Recent “graduate” from Side by Side Nutrition. I started working with SBSN to figure out how food worked after having an eating disorder for years. And I’m so happy I got so much more than that! SBSN introduced me to Self-Compassion and met me with an approach that never included shaming me. I looked forward to our sessions every week, even if I hadn’t done any of my work, because I knew she’d be understanding and work with me to figure out what I needed to make it happen. And none of that compassion and presence was lost when we had to switch to telehealth. When I started, I didn’t think healing from an eating disorder was possible. And I never in my wildest dreams imagined that I’d come out of it with an unshakable love for my body (certainly not a plus size body with chronic illness)! I’m so glad circumstances sent me here because I know I wouldn’t have gotten to this place with my previous dietician! I am STRONG, I am CONFIDENT, and I am in LOVE with myself! Thank you so much for helping me on my journey here! It wasn’t easy, but it was so worth it!
— Michaela Myers