Posts tagged creating more self-compassion
Self-Compassion Challenge- Day 5
Self-Compassion Challenge- Day 5

Taking care of the caregiver is an important daily practice. When we don’t take care of ourselves, we can not take care of others, it is harder to enjoy ourselves, we aren’t able to give the same enthusiasm to our passions and daily activities, we lose direction, and so much more. Give yourself permission to meet your own needs, recognizing that this will not only enhance your quality of life. 

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Self-CompassionJamie Magdicself-compassion, creating more self-compassion, self-compassion challenge, how to create more self-compassion, take care of the caregiver, self-compassion challenge day 5, self-love ammo, don't drain your battery Comment
Self-Compassion Challenge: Day 1
Self-Compassion Challenge: Day 1

Both what motivates us to be healthier and what makes up the foundation on which our health is built matters! True health can only be achieved with the right foundation, driven by the right motives. So, where should these motives come from? What should the foundation of health be built on? You guessed it....SELF-COMPASSION!

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Self-CompassionJamie MagdicSide By Side Nutritionself-compassion, self-compassion challenge, self-compassion challenge day 1, treat yourself like you would your best friend, creating more self-compassion, how to create more self-compassion, how do you show yourself more self-loveComment