Diet culture is pervasive in our society, constantly bombarding us with messages about what our bodies should look like and what foods we should or shouldn’t eat. For those who have struggled with disordered eating, diet culture can be a major barrier to recovery, reinforcing unhealthy beliefs about food, weight, and body image.
Read MoreDiet culture is a set of societal beliefs and practices that prioritize thinness, weight loss, and food restriction over health and well-being. It’s deeply ingrained in many aspects of society—social media, advertising, fashion, and even medical practices—promoting the idea that certain bodies are “better” than others and that weight loss is the ultimate goal.
Read MoreManage food obsession so you can recover from anorexia, bulimia, BED, orthorexia, and disordered eating. Improve your relationship with food and body. Get online, outpatient nutrition therapy with dietitians from Colorado and Washington.
Read MoreIf you’ve ever felt overwhelmed by diet culture and its constant messages about weight loss, cutting out foods, and following restrictive eating plans, you’re not alone. Many people find themselves searching for a more compassionate, sustainable approach to food and nutrition. This is where a non-diet dietitian comes in.
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