Posts tagged non diet approach
Intuitive Eating Myth Busting: Intuitive Eating is Easy
Intuitive Eating Myth Busting: Intuitive Eating is Easy

Compared to rigid dieting, yeah, I guess you can say that intuitive eating looks like there is no structure to it at all! With all of rules, guidelines, meal plans, to-do lists, and responsibilities that come with dieting, when we are told me can have food freedom, intuitive eating looks like a free-for-all! Sad, but true.

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Intuitive Eating Myth #4: Nutrition Doesn't Matter
Intuitive Eating Myth #4: Nutrition Doesn't Matter

As a Registered Dietitian Nutritionist, I believe that food can be a very powerful tool when it comes to living a healthy life. However, nutrition is only one piece of a much larger puzzle.

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Jamie Magdicintuitive eating, non diet approach, intuitive eating myths, intuitive eating myth busted, nutrition is a factor in intuitive eating, can you still eat healthy eating intuitively, intuitive eating myth nutrition doesn't matter, is nutrition considered in intuitive eating?Comment