Posts tagged making a change in your health
Why Acceptance Needs to be the First, Middle, and Continuous Step in Your Recovery
Why Acceptance Needs to be the First, Middle, and Continuous Step in Your Recovery

We have all experienced and seen the powerful affects of change, whether it has been intentional or unintentional change. When it comes to pursuing better health, change can be a very good thing. Sometimes it can even be necessary.

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Self-Compassion, Eating Disorder RecoveryJamie Magdicsteps to self-acceptance, diet, exercise, wellness, making a change in your health, how to make a change in your health, intuitive eating, haes, why acceptance needs to be the first step to making a change, why you need to accept yourself now, self-care, self compassion, online nutrition counselor, RDComment