Posts in Online ED Support Groups
How to Cope with Eating Disorder Triggers During the Holidays
How to Cope with Eating Disorder Triggers During the Holidays

The holiday season can be a magical time filled with celebrations, connection, and joy. But for those in eating disorder recovery, it can also bring unique challenges—large family meals, diet talk, and an overwhelming focus on food and appearance. If this resonates with you, know that you’re not alone, and there are ways to navigate this season with compassion and confidence.

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Eating Disorder Treatment, Eating Disorder Recovery, Online ED Support GroupsCloie HernandezSide By Side NutritionComment
Effective Online Eating Disorder Support Groups
Effective Online Eating Disorder Support Groups

Eating disorders are complex and deeply personal struggles that affect millions of people worldwide. Whether it's anorexia, bulimia, binge eating disorder, or any other form, the journey toward recovery can feel isolating and overwhelming. But you don’t have to walk this path alone. Support groups offer a safe space for connection, understanding, and healing.

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Online ED Support GroupsCloie HernandezSide By Side NutritionEatingDisorderRecovery, DisorderedEating, NutritionSupport, BodyImageHealing, HealthyEating, MentalHealth, BodyPositivity, SelfCompassion, MindfulEating, RecoveryJourney, NourishYourBody, FoodFreedomComment