Posts tagged unhelpful thinking styles
Unhelpful Thinking Styles: Eating Disorder Recovery

Identifying the unhelpful thinking styles that you may use in relation to how you feel or think about food is a good way to develop a more respectful and trusting relationship with food. Dive deeper into understanding how these unhelpful ways of thinking may be affecting your relationship with food and body. Download your Unhelpful Thinking Styles: Food Edition Journal!

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