Helping Individuals With Disordered Eating Find Relief
The world is noisy, isn’t it?
- Feeling overwhelmed by the constant noise?
- Bombarded with new diet trends and 'flawless' influencers daily?
- Tired of messages urging you to be thinner, fitter, better?
- Think restrictive meals are the key to happiness?
What if the key to living your truth lies not in the number on a scale, but in how you feel?
“I was very impressed with Jamie’s generosity, client kindness, and relentless pursuit of top-quality care and practitioners within her practice here. She genuinely cares for the individuals she serves and is a highly qualified mental health professional!”
Embrace Healthy Eating Habits
- Feeling like every meal choice is judged?
- Frustrated by feeling valued only for your body size?
- Social media’s unrealistic standards got you down?
In all the chaos, don’t lose sight of what truly matters: your well-being, your inner peace & your true, authentic self.
As Seen In…
Reclaim Your Relationship With Food
- Dreaming of eating without guilt or judgment?
- Tired of your worth being tied to a scale or society's standards?
- Want to nourish yourself with genuine love and respect?
This world isn't a dream—it's attainable.
This Program is For You if…
Our Promise to You
We are a community and a support system that focuses on eating disorder recovery, intuitive eating, and body image counseling.
Rebuild a healthy relationship with food and body—one that's filled with joy, flexibility, and nourishes your entire being.
“Side by Side Nutrition is a practice of incredible clinicians who care deeply about their clients. I’ve been working with the practice owner, Jamie, and her team of clinicians for years, and they are some of the most warm-hearted, inclusive dietitians I know. If I’ve ever need to refer clients from my own practice, she and her team are one of the first groups I think of.”
Your Journey with Side by Side Nutrition
Our journey had shaped our professional guidance.
We're more than just dietitians - we're your allies.
Committed to walking side by side with you towards recovery.
“I started working with Jamie after 20 years of disordered eating and 3 years of eating disorder treatment. My RDs were always focused on my weight restoration and how I felt food, but never really got how I felt about my body. I have made bigger strides in recovery working with Jamie than I ever did with any other RD. Jamie is kind, compassionate, non-judgemental, and easy to relate to. I felt comfortable with Jamie starting from day 1. To quote my therapist, Jamie is a unicorn and you won’t find anyone like her!”
Empower Your Eating Journey
Think about what true well-being is worth to you.
Experience unparalleled relief, joy, and empowerment.
This priceless journey? More affordable than you'd think.
“Jamie’s passion and desire to create a supportive environment is evident. She cares about the people and the quality of treatment that happens at Side By Side Nutrition. We need more clinics with this type of excitement to help people through their healing journeys.”
Our Purpose and Mission
Let us guide you back to your innate wisdom, back to a world where food is joy and your body is home.
We’re here, ready to work side by side with you, on this transformative journey.
“I am so happy I found Side by Side Nutrition! I have struggled with disordered eating for 20+ years and it took a lot of courage to finally reach out for help. Hadley has helped me reframe my thoughts around food, exercise, and life as a whole. It has not been treatment for eating disorders, but a guided tour to a whole, healthy me, in all aspects of my life. I am so grateful for them. I even started following them on Instagram and they make me feel at home and understood with their content.”
Ready to embark on this life-changing journey?
Get started and reclaim your truth, one answer at a time.
Frequently Asked Questions
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Intuitive eating is a non-diet approach to health and wellness that encourages individuals to listen to and trust their body's signals about hunger, fullness, and satisfaction, rather than following external diet rules.
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Health at Every Size® (HAES) is a movement and set of principles that emphasizes the importance of body acceptance, no matter its size, and the understanding that health outcomes are influenced by a variety of factors, including genetics, social circumstances, and behaviors, rather than just body weight alone.
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We specialize in eating disorder recovery, intuitive eating, and body image counseling. Our approach is weight-inclusive, focusing on overall well-being rather than weight loss. We emphasize building a healthy relationship with food and body, driven by compassion, acceptance, and trust.
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Each individual's journey is unique. While we cannot guarantee specific outcomes, our approach is holistic, personalized, and evidence-based. We focus on understanding your unique challenges, experiences, and goals, and we work closely with you, side by side, to provide the guidance and support you need.
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No. While we specialize in eating disorder recovery, we also help individuals who might have disordered eating patterns, body dissatisfaction, or simply want to develop a more positive relationship with food and their body.
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Coverage varies depending on your insurance provider. We recommend contacting your insurance company to verify benefits and coverage. Additionally, you can reach out to our team for more specific information on payment options.
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A typical session lasts about 50 minutes. However, session lengths can be adjusted based on individual needs and preferences.
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Absolutely. Recovery and well-being are ongoing journeys. We provide continued support, resources, and check-ins to ensure that you maintain a positive relationship with food and your body.