Heal Your Relationship With Food and Body:
holistic recovery for eating disorders, disordered eating, body image, and beyond
Your Journey, Our Support: Personalized Paths to Wholeness in Eating Disorder Recovery
Our compassionate team of registered dietitian nutritionists specialize in guiding those affected by eating disorders (anorexia, bulimia, binge eating, ARFID, etc.), disordered eating, chronic dieting, and body image issues, towards a healthier relationship with food, body, and self.
“I was very impressed with Side by Side’s generosity, client kindness, and relentless pursuit of top-quality care and practitioners within the practice here. They genuinely care for the individuals they serve and is a highly qualified mental health professional team! ”
Unleash Your Inner Intuition and Wisdom: Navigate the Journey to Self-Discovery with Us
The journey to reclaiming your life, health, and wellbeing from disordered eating and body image issues is not about conforming to societal standards or following external rules, but about rediscovering the intuition that resides within you that allows you to build unwavering trust with food and your body.
We recognize that the power to heal and thrive is already in you. Our role is to provide the tools, support, and guidance that light your path to recovery, affirming that you're not alone. Together, we'll unearth your innate intuition and wisdom, build resilience, helping you build a harmonious relationship with food and your body, aligned with your grounded, compassionate self.
We Accept:
Your Journey with Side by Side Nutrition
Our specialized team has intensive training in helping folx on their recovery journey from all types of eating disorders and body image issues. This is our love and passion and we are dedicated to continued growth and learning to best help our clients. We believe in recovery and we are so grateful that we have the opportunity to help people get there. When struggling with disordered eating, it is imperative that you get specialized care. The dietitian needs to be a good fit for you. Working with your dietitian, you should feel heard, safe, and comfortable. Research shows that a positive relationship with your clinician is one of the most predictive factors of success.
As Seen In…
Rediscover and Transform Your Relationship with Food and Body Image
Investing in your well-being is immeasurable. The relief, joy, and empowerment you experience from improving your connection with food and your body are invaluable and open up your life to so much more. At Side by Side Nutrition, we provide effective, specialized, and accessible guidance and support. It's time to rebuild your connection with food and your body and to do the body image work that allows you to befriend, trust, and confidence in your body image.
“Side by Side has been such an amazing organization to go througg. They have been outstanding Dietitians and have helped me with my eating disorder so much, this place is super easy to work with and i cannot recommend it more!!”
Your Journey to Trust and Confidence
Side by Side Nutrition is here to help you replace self-scrutiny with kindness, fear with trust, and doubt with confidence. Together, we'll cultivate renewed trust in your food and a compassionate relationship with your body image, allowing for a deep, accepting connection with food, your body, and self.
Do You Ever Feel Like…
it's possible to be at peace with your body, nourishing it with love.
We're here to show you that you can trust in yourself, your relationship with food, and your body image.
your own inner wisdom can lead the way.
Break Free and Step into a Liberating Relationship with Food and Your Body, All While Reigniting Your Inner Confidence
Our Purpose and Mission
We aim to provide an inclusive, safe, and brave space for everyone. As registered dietitian nutritionists, we specialize in a holistic approach, acknowledging the complex interplay of physical, emotional, and mental health in eating disorder recovery.
“I am so happy I found Side by Side Nutrition! I have struggled with disordered eating for 20+ years and it took a lot of courage to finally reach out for help. Side by Side has helped me reframe my thoughts around food, exercise, and life as a whole. It has not been treatment for eating disorders, but a guided tour to a whole, healthy me, in all aspects of my life. I am so grateful for them. I even started following them on Instagram and they make me feel at home and understood with their content.”
Ready to embark on this life-changing journey?
Get started and reclaim your truth, one answer at a time.
Frequently Asked Questions
-
We specialize in eating disorder recovery, intuitive eating, and body image counseling. Our approach is weight-inclusive, focusing on overall well-being rather than weight loss. We emphasize building a healthy relationship with food and body, driven by compassion, acceptance, and trust.
-
No. While we specialize in eating disorder recovery, we also help individuals who might have disordered eating patterns, body dissatisfaction, or simply want to develop a more positive relationship with food and their body.
-
We accept Cigna, United, Aetna, (and soon Anthem BCBS). 95% percent of our clients are covered for nutrition services through their insurance and at NO COST to you! Telehealth is also covered by the majority of plans we accept. Coverage varies depending on your insurance provider and you can learn more here (https://sidebysidenutrition.com/rates-and-insurance). Additionally, you can reach out to our team for more specific information on payment options.
-
Sessions are highly individualized and change from week to week. Our dietitians are constantly assessing the needs, progress, safety, and next steps with their clients end goals in mind.
-
Our dietitians typically see our clients weekly. However, this is something that we will assess during the initial consultation.
-
Choosing a dietitian can be very difficult so show yourself a lot of self-compassion and grace in the process. Check to make sure that the dietitian has experience in the specific area you are looking for. This is especially important for the treatment of eating disorders. To find out more about our dietitian’s experience, check out the “About” page. Another very important factor to consider is how you feel about the dietitian. The dietitian needs to be a good fit for you. Working with your dietitian, you should feel heard, safe, and comfortable. Research shows that a positive relationship with your clinician is one of the most predictive factors of success so it is important that you like the clinician you are working with. Be choosy, shop around, and trust your instincts. Prior to requesting an appointment, we offer 15 minute free clarity calls so that you can get a feel for your clinician and ask any questions you may have.
-
Absolutely! We are passionate about making care accessible for you and offer telehealth services when appropriate. We will meet via video conference and communicate between sessions using email.
-
Our dietitians can help you assess the level of care that you need to treat your eating disorder. We are an outpatient practice. “At the outpatient level of care, the individual lives at home and attends weekly sessions at the office of the provider. The individual is medically stable and has fair to good motivation for recovery. Eating disorder behaviors are well-managed and the individual is self-sufficient in meeting nutritional needs. The outpatient treatment team should include a psychologist/therapist, registered dietitian, primary care physician, psychiatrist, and family therapist. The outpatient providers should be specialized in eating disorder treatment and work collaboratively with one another.” - source